I practised the RLD protocol on my husband yesterday. He coughed and coughed during the session (catarrh, etc.) but has felt much better since!!
One of the great things about RLD is its many uses and simple adaptations. It can be used solely (no pun intended), to
Reflexology Lymph Drainage
RLD is a reflexology technique which stimulates specific lymphatic reflexes on the feet. Developed from first principles & researched by Sally Kay to help with the management of secondary lymphoedema in patients affected by treatment for breast cancer. Further research into RLD is ongoing and training is available for reflexology practitioners.